8 Coconut Oil Uses (and the BEST kind to use)

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BioTrust Radio #18
Published Date: 28th February 2018
Podcast Duration: 30 minutes
Podcast Title: 8 Coconut Oil Uses (and the BEST kind to use)
Presenters: Shawn Wells and Tim Skwiat

8 Coconut Oil Uses (and the BEST kind to use)

You Can Also Listen To The Full Podcast on Biotrust’s own Website HERE

ou’ve heard that it’s good for you, but what are the best coconut oil uses? Which kind should you buy? What’s healthier, pink Himalayan salt, sea salt, or kosher salt? Does it even matter? Who needs to be adding salt to their food? How often should you be using protein shakes? When is the best time to use them? What do you really need to know about cholesterol tests?

Believe it or not, we cover all these topics and more in this episode of BioTrust Radio, which is fueled by questions from our VIP members. Enjoy!

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The BioTrust Radio health and fitness podcast is dedicated to answering YOUR nutrition, exercise, and supplement questions. In this health Q & A episode, Shawn and Tim tackle several listener questions, and here’s what you can expect to learn:

  • What is the body’s “master antioxidant” and how you can get more of it.
  • What some of the top coconut oil uses are and what’s the best kind to use: extra virgin or fractionated.
  • What type of salt is best to use, table salt, kosher salt, sea salt, or pink Himalayan salt.
  • Who actually needs to ADD salt to their food.
  • What you should actually be paying attention to when it comes to cholesterol tests.
  • The truth about keto, cholesterol, and triglycerides.
  • How often to use protein shakes and the most important time to drink them.
  • How much protein you should be consuming daily.
  • The facts about weight loss supplements Garcinia cambogia and green tea.
  • And much, much more!

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And remember…you’re just one decision away from better health and a better body

Where to Get to Products We Mentioned:

Recommended Resources:

Scientific References:

Hat Tip to Biotrust Nutrition.

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