BioTrust Radio #19
Published Date: 7th March 2018
Podcast Duration: 29 minutes
Podcast Title: 7 Circadian Rhythm Tips to SUPERCHARGE Your Energy and Health
Presenters: Shawn Wells and Tim Skwiat
Are you tired of being tired? Do you rely on sugar and energy drinks to get you through the day? Do you have trouble winding down at night? Have you found that you don’t tolerate carbs as well as you once did? Have you noticed that you’ve been feeling a little blue or a bit more on edge lately?
If so, you may have a “broken” body clock, and in this episode of the BioTrust Radio health and fitness podcast, we’ll cover all things related to healthy circadian rhythm, including what you can do to FIX yours. Enjoy!
In this episode of the BioTrust Radio health and fitness podcast, Shawn and Tim cover all things related to circadian rhythm, and here’s what you can expect to learn:
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Hat Tip to Biotrust Nutrition.