The Surprising Problem With Calorie Counting – Precision Nutrition

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Most people who count calories for weight loss or weight management assume it’s an exact science. It’s not.

Here we outline some factors that influence just how many calories you take in– and also how many you expend through exercise.

The Surprising Problem With Calorie Counting


All Credits and thanks go to Precision Nutrition: For more on this from the creators, check out:
==> https://www.precisionnutrition.com/problem-with-calorie-counting-calories-in
==> https://www.precisionnutrition.com/problem-with-calorie-counting-calories-out

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