Category Archives for Podcasts

9 Simple Tips to Stop Food Cravings

BioTrust Radio #15 Published Date: 14th February 2018 Podcast Duration: 33 minutes Podcast Title: 9 Simple Tips to Stop Food Cravings Presenters: Shawn Wells and Tim Skwiat 9 Simple Tips to Stop Food

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6 Reasons You Hit a Weight Loss Plateau

BioTrust Radio #15 Published Date: 7th February 2018 Podcast Duration: 32 minutes Podcast Title: 6 Reasons You Hit a Weight Loss Plateau Presenters: Shawn Wells and Tim Skwiat 6 Reasons You Hit a Weight

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8 Keys to Healthy Aging (NOT Nutrition or Exercise)

BioTrust Radio #14 Published Date: 31st January 2018 Podcast Duration: 31 minutes Podcast Title: 8 Keys to Healthy Aging (NOT Nutrition or Exercise) Presenters: Shawn Wells and Tim Skwiat Use It or Lose

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Use It or Lose It: 5 Tips for Healthy Aging

BioTrust Radio #13 Published Date: 24th January 2018 Podcast Duration: 31 minutes Podcast Title: Use It or Lose It: 5 Tips for Healthy Aging Presenters: Shawn Wells and Tim Skwiat Use It or Lose It: 5

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The Tom Brady Diet Plan: Healthy or Hype?

BioTrust Radio #12 Published Date: 17th January 2018 Podcast Duration: 31 minutes Podcast Title: The Tom Brady Diet Plan: Healthy or Hype? Presenters: Shawn Wells and Tim Skwiat The Tom Brady Diet Plan:

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How to Be More Active (6 simple health hacks)

BioTrust Radio #11 Published Date: 10th January 2018 Podcast Duration: 27 minutes Podcast Title: How to Be More Active (6 simple health hacks) Presenters: Shawn Wells and Tim Skwiat How to Be More Active

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Body Transformation Secrets of a Grand-Prize Winner

BioTrust Radio #10 Published Date: 3rd January 2018 Podcast Duration: 47 minutes Podcast Title: Body Transformation Secrets of a Grand-Prize Winner Presenters: Shawn Wells and Tim Skwiat Body Transformation

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How to End Emotional Eating (and other health questions answered)

BioTrust Radio #09 Published Date: 27th December 2017 Podcast Duration: 31 minutes Podcast Title: How to End Emotional Eating (and other health questions answered) Presenters: Shawn Wells and Tim Skwiat How

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The Dirty TRUTH About Counting Calories

BioTrust Radio #08 Published Date: 20th December 2017 Podcast Duration: 28 minutes Podcast Title: The Dirty TRUTH About Counting Calories Presenters: Shawn Wells and Tim Skwiat The Dirty TRUTH About

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15 Fool-Proof Healthy Holiday Eating Strategies

BioTrust Radio #07 Published Date: 15th December 2017 Podcast Duration: 25 minutes Podcast Title: 15 Fool-Proof Healthy Holiday Eating Strategies Presenters: Shawn Wells and Tim Skwiat 15 Fool-Proof Healthy

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