Are you on a low carb diet or a diabetic? Still want to enjoy desert every now and then without all the carbs? There is a way. Over the last few years the options for low carb deserts have really expanded. Many food companies now offer low carb ice creams, cookies and deserts. If you prefer to make your own, try out the suggestions below:
Cool Berry Delight: Make a mixture of fresh strawberries, blueberries and raspberries. Top with some fresh whipped cream and you will have fresh beautiful desert which is perfect for a hot summer night.
Cooked Fruit With Crushed Nut Topping: This is a great substitute for pie. Use 1 cup of sugar free cooked fruit. Heat in the microwave for 1 minute then add 2 tablespoons of crushed nuts. The desert is filling and has a wonderfully nutty flavor that will have your taste buds humming.
Chilled Strawberry Smoothie: Create a smoothie from your favorite low carb protein powder. Make the protein shake up as per directions and place in the blender. Add ½ cup of strawberries and ½ cup of crushed ice. Blend the mix on high until it is smooth and creamy. Serve in a chilled glass and enjoy.
Watermelon and raspberry pops: A refreshing treat for people of all ages. You will need: 3 ½ cups of diced watermelon, 2 tablespoons of lime juice, 1 tablespoon of organic Stevia powder and 1 cup of raspberries. Put all the ingredients in a blender. Blend on high until smooth. Divide the mixture into Popsicle molds and freeze for six hours. WIkiPedia – Diet
BioTrust Protein Cookies: A great alternative to traditional desert. They are low in carbs, no mess and no fuss. Each cookie has 12 grams of protein and 6 grams of fiber. They are super healthy too. No hormones, antibiotics or GMO products. Now that’s a desert worth eating.
Eating a low carb diet doesn’t mean you have to go without a sweet treat. All of the deserts in this article are easy on the waistline and great on the taste buds. We hope you enjoy them all.