Low carb shakes are a great way to replace a meal or drink after a heavy workout. Low carb shakes are also great for building muscle which will burn fat and help you reach your weight loss goals faster. Please note not all low carb shakes are created equal. Here are a few tips on what to look for when buying protein powders:
Pure Protein: Stay away from soy protein. It is one of the cheapest protein sources in the world and the majority of it has been genetically modified. Soy contains phytoestrogens which males and pre menopausal women should never consume. Why? They mimic estrogen which can affect your thyroid and metabolism. What you really need is a shake that contains pure organic whey proteins, whey isolate and hormone free milk protein concentrate. Fortunately all of these can be found in BioTrust low carb products. http://www.eonline.com/news/weight_loss
Taste Is Important: Check to see if your low carb shake powder contains sugar or artificial sweeteners. Many of the leading brands use artificial sweeteners to improve the taste. These sweeteners are not good for your health and are cheap and inexpensive way to improve the flavor. What should you look for instead? Look for brands that use Stevia extract as a sweetener. Stevia is natural and not made from chemicals, so it won’t hurt you.
Product Integrity: If a low carb shake powder doesn’t say it’s free from artificial hormones like rBGH or rBST it probably isn’t. These hormones affect weight loss, fat loss and have been linked to lots of different health problems. It’s one of the reasons you won’t find these hormones in any of the Biotrust range. If you are on a low carb diet to lose weight, avoid products with these hormones.
These are just a few of the things you should look for when purchasing a low carb shake powder or supplement. If you want a brand that is balanced, organic and has integrity then please consider purchasing BioTrust products. You will receive exactly what you pay for without any hidden surprises.