All posts by Dana Jackson

Precision Nutrition

The Surprising Problem With Calorie Counting – Precision Nutrition

Most people who count calories for weight loss or weight management assume it’s an exact science. It’s not. Here we outline some factors that influence just how many calories you take in– and also how many you expend through exercise. The Surprising Problem With Calorie Counting All Credits and thanks go to Precision Nutrition: For […]

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The Bitter Truth about Artificial Sweetners Podcast

Biotrust Nutrition Podcast – The Bitter Truth About Artificial Sweeteners

BioTrust Radio #25 Published Date: 18th April 2018 Podcast Duration: 34 minutes Podcast Title: The Bitter Truth About Artificial Sweeteners! Presenters: Tim Skwiat & Shawn Wells The Bitter Truth About Artificial Sweeteners! Whether you’re keto, trying to lose weight, improve glycemic control, or simply looking to cut back on sugar, low-calorie artificial sweeteners seem like the […]

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Benefits of Nutritional Yeast for Cancer

Learn The Benefits of Nutritional Yeast for Beating Cancer

How the beta glucan fiber in brewer’s, baker’s, and nutritional yeast can improve wound healing and, potentially, anti-cancer immunity.

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The Top 5 Fruits For Fast Weight Loss

The Top 5 Fruits For Fast Weight Loss

A number of national and international health organizations laud the benefits associated with a diet rich in colorful fruits and vegetables and recommend that folks increase their consumption to reduce the risk of developing lifestyle-related conditions, including overweight and obesity. Despite the myriad benefits, many health professionals often recommend that folks limit fruit intake when […]

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4 Best Foods Before Bed 1

The 4 Best Foods To Eat Before Bed [Part 5]

CLICK HERE to Watch Part 1 of The Video Series “The 4 Best Foods To Eat Before Bed”. You can listen to the Complete Audio Version of the book here… The 4 Best Foods To Eat Before Bed: Click Image To Download The 4 Best Foods To Eat Before Bed The 4 Best Foods To […]

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4 Best Foods Before Bed

The 4 Best Foods To Eat Before Bed [Part 4]

CLICK HERE to Watch Part 5 of The Video Series “The 4 Best Foods To Eat Before Bed”. You can listen to the Complete Audio Version of the book here… The 4 Best Foods To Eat Before Bed: Click Image To Download The 4 Best Foods To Eat Before Bed The 4 Best Foods To […]

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4 Best Foods Before Bed 1

The 4 Best Foods To Eat Before Bed [Part 3]

CLICK HERE to Watch Part 4 of The Video Series “The 4 Best Foods To Eat Before Bed”. You can listen to the Complete Audio Version of the book here… The 4 Best Foods To Eat Before Bed: Click Image To Download The 4 Best Foods To Eat Before Bed The 4 Best Foods To […]

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4 Best Foods Before Bed

The 4 Best Foods To Eat Before Bed [Part 2]

CLICK HERE to Watch Part 3 of The Video Series “The 4 Best Foods To Eat Before Bed”. You can listen to the Complete Audio Version of the book here… The 4 Best Foods To Eat Before Bed: Click Image To Download The 4 Best Foods To Eat Before Bed The 4 Best Foods To […]

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4 Best Foods Before Bed

The 4 Best Foods To Eat Before Bed [Part 1]

CLICK HERE to Watch Part 2 of The Video Series “The 4 Best Foods To Eat Before Bed”. You can listen to the Complete Audio Version of the book here… The 4 Best Foods To Eat Before Bed: Click Image To Download The 4 Best Foods To Eat Before Bed The 4 Best Foods To […]

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17 Cheat Foods That Burn Fat

17 Cheat Foods That Burn Fat

Before we get started, i want you to know that this report is for You whether you’re male or female, younger or more mature, and if you’ve tried yet failed to lose weight with cheap diet pills, pre-packaged diet meals, starvation diets, exercise DVDS, ab gadgets, or even “dieting” in general… believe me, there is […]

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